CBT Counselling Chorley PR7 

CBT & Person Centred Therapist 

Take a new path to a brighter future



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Appointment Times

Posted on 17 February, 2018 at 0:15 Comments comments (1)

I am now offering Counselling Session during the day, early evening and Saturday afternoons.

Share your feelings

Posted on 17 February, 2018 at 0:10 Comments comments (0)

Going back to my last post, I am still interested in starting small group workshops.  Please let me know if you would be interested in joining in. 

Does a relative or partner have an illness, which may be leaving you frustrated, sad or angry? 

I can arrange and facilitate a group wth like minded others, to talk about how they are managing caring or just watching someone who is poorly and being totally out of their control. 

Any ideas would be greatly welc...

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New Workshops

Posted on 3 November, 2017 at 0:50 Comments comments (0)

Hello, I am looking into starting small group workshops for and up to 4 people, just male and female groups at a time.

Have you been effected by a partner, relative or friend having to live with a life limiting illness? Those with the ailment do need support however, also the people supporting them also needs similar support;

Who do you talk with, who listens to you, what do others think with like minded worries?

I would like to be able to facilitate a group with you, for yo...

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Group Therpapy/Workshops

Posted on 26 May, 2015 at 11:45 Comments comments (1)

2015 has been a rather busy time for myself, in a good productive way. 

Some events which has happened has brought to the surface of how I feel about starting to offer Group Workshops. 

Has your Partner or Parent been diagnosed with an illness or had an accident of which has made you feel a little isolated, feeling like you have no one to talk to?  

I plan on starting workshops with no more than four persons at a time, to openly talk about their thoughts and f...

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Mr Robin Williams

Posted on 14 August, 2014 at 10:25 Comments comments (0)

Very sad to hear about Robin Williams taking his own life last weekend. 

I feel so very sad that he made the choice to do so. 

It is so important for us all to feel that, there is always someone to listen to you, to give you some support, please never be afraid to talk to someone about any sad thoughts you may be feeling, it may just help you feel better. 

Please do contact someone if you feel in despair. 

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Colours, Shakras and Thought Provoking Lights

Posted on 28 February, 2014 at 7:25 Comments comments (0)

As a Psychotherapist I always enjoy offering and introducing different tools in the therapy room and I believe that working in a holistic way with colours, can be very stimulating for clients to unlock and explore deep rooted memories, thoughts and feelings. Colour Therapy aims to balance and enhance our body's energy centres/chakras by using the colours of the light spectrum, which can help to stimulate our body's own healing process.

The human body has seven energy fields known as cha...

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